8 Week Rapid Evolution

Name: 8 Week Rapid Evolution
Genre: Documentary
Released: 2013-02-01T00:00:00.000Z
Duration: 345 min
Rating: 4
Cast: Alex Isaly

Video workout series brought to you by KettleWorX that takes you through a workout regime using the ever-popular kettlebells to achieve your fitness and weight loss goals.

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8 Week Rapid Evolution

Billy's BootCamp Elite: Mission Three - Rock Solid Abs

The Firm Basics - Sculpting with Weights

Tapout XT - Competition Core

The Firm Body Sculpting System - Cardio Sculpt

Body Beast - Rock-A-Bye Beast

Muscle Burns Fat - Sample Workout

Billy Blanks: Tae Bo Cardio

Tapout XT - Flex XT

The Firm Body Sculpting System - Ab Sculpt

Hip Hop Abs: Ab Sculpt

The Firm Body Sculpting System - Body Sculpt Blaster

Rodney Yee's Yoga for Your Week

The Firm - Maximum Body Sculpting

10 Rounds - Sample Workout

The Firm Basics - Abs, Buns & Thighs

Billy's Bootcamp 2: Tae Bo

Tapout XT - Plyo XT

Shift Shop - Sample Workout

LiveOnce Instructional Lap Dance and Strip Tease

The Firm Cross Trainers - Firm Cardio