The Firm Basics - Sculpting with Weights
"Beginners total body workout that concentrates on muscle shaping."
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Release Date
November 18, 1997
Status
Released
Original Title
The Firm Basics - Sculpting with Weights
Runtime
45min
Budget
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Revenue
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Language
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