Alexandra Beres - 200%

"Fitness"

After a short warm-up dance and music are the calves, thighs, buttocks, hips, shoulders, arms, chest, abs exercises, and a well-deserved six-minute professional services. Hard, but not exaggerated, from head to toe shape.

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Women of Iron

Women of Iron

1984

Jillian Michaels: Hard Body

Jillian Michaels: Hard Body

2013

Tapout XT

Tapout XT

2012

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart

2016

Shilpa's Yoga

Shilpa's Yoga

2007

Jillian Michaels Killer Arms & Back

Jillian Michaels Killer Arms & Back

2015

Hip Hop Abs: Last Minute Abs

Hip Hop Abs: Last Minute Abs

2007

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's Walk & Firm for Older Adults

1998

Out of the Box

Out of the Box

2020

Quick Toning: Lower Body of Steel

Quick Toning: Lower Body of Steel

1995

Platinum Series: Buns of Steel 2000

Platinum Series: Buns of Steel 2000

1993

Quick Toning: Thighs of Steel

Quick Toning: Thighs of Steel

1994

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee's Yoga Conditioning for Athletes

2001

Davina - My Three 30 Minute Workouts

Davina - My Three 30 Minute Workouts

2005

Zane's 40lb Fat Loss Transformation

2024

The Redeemed and the Dominant: Fittest on Earth

The Redeemed and the Dominant: Fittest on Earth

2018

Barbara Becker - Die 60 besten Bauch, Beine, Po Übungen der Welt

2015

Fitness and Me: Why Exercise?

Fitness and Me: Why Exercise?

1984

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

2010

Iron Temple

Iron Temple

2021