Alexandra Beres - 200%

"Fitness"

After a short warm-up dance and music are the calves, thighs, buttocks, hips, shoulders, arms, chest, abs exercises, and a well-deserved six-minute professional services. Hard, but not exaggerated, from head to toe shape.

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Shape Your Body

1992

Milton Berle's Low Impact/High Comedy Workout

Milton Berle's Low Impact/High Comedy Workout

1994

Step Up Revolution: Hip-Hop Cardio Burn

Step Up Revolution: Hip-Hop Cardio Burn

2013

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 2

2014

Witness the Fitness

Witness the Fitness

2022

Superjock

Superjock

1978

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout

1994

The 29 Minute Workout

The 29 Minute Workout

1985

Sweatin' to the Oldies

Sweatin' to the Oldies

1988

Unfollower

Unfollower

2021

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

2008

Fittest on Earth: A Decade of Fitness

Fittest on Earth: A Decade of Fitness

2017

A New Dimension

2000

Rosemary Conley's Brand New You workout with Coleen Nolan

2007

Out of the Box

Out of the Box

2020

P90X - Chest and Back

P90X - Chest and Back

2004

P90X - Plyometrics

P90X - Plyometrics

2004

P90X - Shoulders & Arms

P90X - Shoulders & Arms

2004

Yoga Everyday

Yoga Everyday

2010

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

2024