Alexandra Beres - 200%

"Fitness"

After a short warm-up dance and music are the calves, thighs, buttocks, hips, shoulders, arms, chest, abs exercises, and a well-deserved six-minute professional services. Hard, but not exaggerated, from head to toe shape.

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Alethea Austin Floorwork

Alethea Austin Floorwork

2012

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

2006

Billy's BootCamp Elite: Mission One - Get Started

Billy's BootCamp Elite: Mission One - Get Started

2006

Rodney Yee's Yoga for Energy and Stree Relief

Rodney Yee's Yoga for Energy and Stree Relief

2013

Muscle Burns Fat - Sample Workout

Muscle Burns Fat - Sample Workout

2020

Core De Force - Agility Strength

Core De Force - Agility Strength

2016

Alethea Austin Stretching For Pole

Alethea Austin Stretching For Pole

2011

Spiral Fitness Beginnings

Spiral Fitness Beginnings

2007

#Fitspo

#Fitspo

2024

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

2016

Leslie Sansone: 5 Mega Miles

2013

Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

2002

Core De Force - Power Sculpt

2016

Alethea Austin Sexy Fundamentals

Alethea Austin Sexy Fundamentals

2012

Rodney Yee's Yoga for Your Week

Rodney Yee's Yoga for Your Week

2013

Bendy Body: A Flex-stability Workout

Bendy Body: A Flex-stability Workout

Hip Hop Abs: Last Minute Abs

Hip Hop Abs: Last Minute Abs

2007

Barbara Becker - Die 60 besten Bauch, Beine, Po Übungen der Welt

2015

Basic Ab Workout for Dummies

Basic Ab Workout for Dummies

2002

10 Rounds - Sample Workout

10 Rounds - Sample Workout

2020