Alexandra Beres - 200%

"Fitness"

After a short warm-up dance and music are the calves, thighs, buttocks, hips, shoulders, arms, chest, abs exercises, and a well-deserved six-minute professional services. Hard, but not exaggerated, from head to toe shape.

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Burn After Reading

Burn After Reading

2008

Adventures in Oz with Cheryl

Adventures in Oz with Cheryl

1999

Hack Your Health: The Secrets of Your Gut

Hack Your Health: The Secrets of Your Gut

2024

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

2006

Billy's Bootcamp: Cardio Bootcamp Live!

Billy's Bootcamp: Cardio Bootcamp Live!

2004

Enhanced

Enhanced

2019

Billy's BootCamp Elite: Mission One - Get Started

Billy's BootCamp Elite: Mission One - Get Started

2006

Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

2014

Rodney Yee's Yoga for Energy and Stree Relief

Rodney Yee's Yoga for Energy and Stree Relief

2013

Love Lies Bleeding

Love Lies Bleeding

2024

MORE PAIN MORE GAIN

MORE PAIN MORE GAIN

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee's Yoga Conditioning for Athletes

2001

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's Walk & Firm for Older Adults

1998

Jillian Michaels: One Week Shred

Jillian Michaels: One Week Shred

2014

Fat-Topia

Fat-Topia

2019

Billy Blanks: Ultimate Tae Bo

Billy Blanks: Ultimate Tae Bo

2007

La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux

2006

Jillian Michaels: Ripped in 30

2011

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011

Die Musterknaben

Die Musterknaben

1997