21 Day Fix - Upper Fix

"21 Day Fix - Upper Fix"

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

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Core De Force - MMA Speed

2011

Core De Force - Power Sculpt

2016

Insanity

Insanity

2009

P90X - Shoulders & Arms

P90X - Shoulders & Arms

2004

P90X - Chest and Back

P90X - Chest and Back

2004

P90X - Plyometrics

P90X - Plyometrics

2004

Yoga Everyday

Yoga Everyday

2010

Gettin' Glamour

1946

A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

2017

A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

2017

A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

2017

Core De Force - Agility Strength

Core De Force - Agility Strength

2016

Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

2016

Spiral Fitness Beginnings

Spiral Fitness Beginnings

2007

Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle

1993

Gilad: Step Aerobics

2005

Cvičíme s Míšou 9

Cvičíme s Míšou 9

2022

P90X - X Stretch

P90X - X Stretch

2004

Yoga Undressed: The Goddess - Beginner

Yoga Undressed: The Goddess - Beginner

Core De Force - MMA Power

2016