21 Day Fix - Upper Fix

"21 Day Fix - Upper Fix"

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

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Cvičíme s Míšou 4

Cvičíme s Míšou 4

2010

The Crunch with Karen Amen

The Crunch with Karen Amen

1994

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

Simply Ball: With Pilates Principles

2004

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Yoga Weight-Loss Workout For Dummies

2005

Pilates Diet Level 1

Pilates Diet Level 1

2004

Pilates for Wimps

2004

Yoga for Wimps

2004

Legs of Steel

Legs of Steel

1992

Quick Toning: Upper Body of Steel

Quick Toning: Upper Body of Steel

1995

P90X - Core Synergistics

P90X - Core Synergistics

2004

The New Method Pilates Precision Toning and Sculpting

2001

Prospirit Athletic Gear::My Personal Trainer FitnessBall Workout

2005