Intro to STEP Training

Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.

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Scream Queens Swimsuit Sensations

1992

Milton Berle's Low Impact/High Comedy Workout
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Milton Berle's Low Impact/High Comedy Workout

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Cvičíme s Míšou 4
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Cvičíme s Míšou 4

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P90X - Chest, Shoulders & Triceps
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P90X - Chest, Shoulders & Triceps

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P90X3 - The Warrior

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P90X3 - Incinerator
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P90X3 - Incinerator

2013

P90X3 - Isometrix
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P90X3 - Isometrix

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21 Day Fix - Plyo Fix
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21 Day Fix - Plyo Fix

2014

Insanity Max: 30 - Sweat Intervals
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Insanity Max: 30 - Sweat Intervals

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21 Day Fix - Pilates Fix
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21 Day Fix - Pilates Fix

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Insanity Max: 30 - Max Out 15
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Insanity Max: 30 - Max Out 15

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P90X - X Stretch
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P90X - X Stretch

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21 Day Fix - Lower Fix
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21 Day Fix - Lower Fix

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21 Day Fix - Upper Fix
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21 Day Fix - Upper Fix

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