Thighs of Steel

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Loading countdown...
You Are Your Own Gym Vol. II

You Are Your Own Gym Vol. II

2016

The Test of Fitness (The 2013 Reebok Crossfit Games)

The Test of Fitness (The 2013 Reebok Crossfit Games)

2014

Crunch: Latin Rhythms

Crunch: Latin Rhythms

2008

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010

YogaWorks for Everybody: Fit Abs

2009

Fat And Back

2013

Crunch: Belly, Butt,Thighs Bootcamp

Crunch: Belly, Butt,Thighs Bootcamp

2007

Dance Off the Inches: Cardio Striptease

Dance Off the Inches: Cardio Striptease

2010

Bellydance Fitness for Beginners: Slim Down

Bellydance Fitness for Beginners: Slim Down

2001

Yoga Journal: Yoga for Strength and Toning

2009

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994

Yoga to the Rescue

2007

Crunch: Bikini Body

Crunch: Bikini Body

2007

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005

Crunch: Fat Burning Pilates

Crunch: Fat Burning Pilates

2003

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack

2005

Crunch: Boot Camp

Crunch: Boot Camp

2004

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005