Thighs of Steel

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

Loading countdown...
Jillian Michaels - Extreme Shred

Jillian Michaels - Extreme Shred

2011

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

2010

Koga - A New Wind

2011

Welcome to My Home

Welcome to My Home

1987

Women of Iron

Women of Iron

1984

Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

2016

Yoga to the Rescue

2007

Froning: The Fittest Man In History

Froning: The Fittest Man In History

2015

WWE Power Series: Triple H

WWE Power Series: Triple H

2014

Reebok Crossfit Games: The Fittest on Earth 2014

Reebok Crossfit Games: The Fittest on Earth 2014

2015

Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle

1993

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

Fittest on Earth: The Story of the 2015 Reebok CrossFit Games

2016

Iron Temple

Iron Temple

2021

Winsor Pilates Classic - Accelerated Body Sculpting

Winsor Pilates Classic - Accelerated Body Sculpting

2007

Yoga Now: 10-minute P.M. De-stressor

Yoga Now: 10-minute P.M. De-stressor

2005

Jillian Michaels Cardio Kickstart

Jillian Michaels Cardio Kickstart

2016

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Fat And Back

2013

CrossFit: Beyond Fitness

CrossFit: Beyond Fitness

2019