I Used to Be Fat

I Used To Be Fat is an MTV reality series that follows overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. A trainer teaches them new exercise and eating habits over the next few months while offering emotional support. Documented students share their personal trials and tribulations in the series.

Several episodes of the show have covered a high school student's last summer before college. These students expressed a desire for a metamorphosis before they start their new lives away from home.

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The Biggest Loser

The Biggest Loser

2004

My Life as Liz

My Life as Liz

2010

Méchant changement

2005

Laguna Beach

Laguna Beach

2004

100 Geniuses

100 Geniuses

2019

Teen Mom UK

Teen Mom UK

2016

My 600-lb Life

My 600-lb Life

2012

Mama June: Family Crisis

Mama June: Family Crisis

2017

I Am Jazz

I Am Jazz

2015

Project Runway Junior

Project Runway Junior

2015

My Super Sweet 16

My Super Sweet 16

2005

My 600-lb Life: Where Are They Now?

My 600-lb Life: Where Are They Now?

2015

1000-lb Best Friends

1000-lb Best Friends

2022

Ruby

Ruby

2008

Moolah Beach

2001

Hermano Mayor

Hermano Mayor

2009

Skin Tight

Skin Tight

2016

Two-A-Days

2006

You Are What You Eat

Celebrity Fit Club UK

2002