4th and Long

4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs.

The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.

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Created By

Status

Ended

Original Name

4th and Long

First Air Date

May 18, 2009

Last Air Date

July 20, 2009

Seasons

1

Episodes

10

Language

English

Production Companies

3 Ball Productions

Networks

Spike

S01E10

Amongst the Stars

The drills for this episode were focused on special teams play. Each player received a kick while the other players beat blockers to make the tackle. Hawkins impressed with his quickness and agility.

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