80 Day Obsession: Day 40 Cardio Core

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

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Legs of Steel

Legs of Steel

1992

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's Walk & Firm for Older Adults

1998

Quick Toning: Lower Body of Steel

Quick Toning: Lower Body of Steel

1995

Platinum Series: Buns of Steel 2000

Platinum Series: Buns of Steel 2000

1993

Quick Toning: Thighs of Steel

Quick Toning: Thighs of Steel

1994

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

Out of the Box

Out of the Box

2020

P90X

P90X

2004

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

1994

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

1994

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994

29 Minute Beginners Workout

29 Minute Beginners Workout

1988

Women of Iron

Women of Iron

1984

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee's Yoga Conditioning for Athletes

2001

Yoga Now: 10-minute P.M. De-stressor

Yoga Now: 10-minute P.M. De-stressor

2005