Zumba Fitness - Target Zones - Cardio and Glutes

Zumba Fitness - Target Zones - Cardio and Glutes Giving you an effective and exhilarating workout,you can tone,define and strengthen your body with the hottest international rhythms,easy to follow verbal and visual cues,and specific routines that help you focus on target muscles.

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Bowflex 4 Step Rep

Bowflex 4 Step Rep

2004

Quick Toning: Buns of Steel

Quick Toning: Buns of Steel

1994

Thighs of Steel

Thighs of Steel

1993

Body of Steel

Body of Steel

1993

Buns of Steel 7: Step Workout

Buns of Steel 7: Step Workout

1993

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Am/Pm Callanetics

1994

The Pit Workout

2006

The Firm Parts - Sculpted, Buns, Hips & Thighs

The Firm Parts - Sculpted, Buns, Hips & Thighs

1998

The Firm Body Sculpting System - Lower Body Sculpt II

The Firm Body Sculpting System - Lower Body Sculpt II

2003

Tapout XT - Sprawl & Brawl 2

Tapout XT - Sprawl & Brawl 2

Step aerobic fatburner

Patricia Thielmann - Yoga für Schwangere

2006

Aussie Fit - Fighting Fit

2002

Power Yoga: The Complete Workout

2000