Tapout XT - Recovery And Mobility

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

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Dixie Carter's Unworkout

Dixie Carter's Unworkout

1992

The Firm Body Sculpting System - Cardio Sculpt

The Firm Body Sculpting System - Cardio Sculpt

2003

The Firm Body Sculpting System - Body Sculpt

The Firm Body Sculpting System - Body Sculpt

2003

The Firm Body Sculpting System - Ab Sculpt

The Firm Body Sculpting System - Ab Sculpt

2003

The Firm Body Sculpting System - Body Sculpt Blaster

The Firm Body Sculpting System - Body Sculpt Blaster

2003

Hula Workout for Weight Loss

Hula Workout for Weight Loss

2003

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

The Navy SEAL Burnout PT Challenge

The Navy SEAL Burnout PT Challenge

2003

Cherfitness: Body Confidence

Cherfitness: Body Confidence

1992

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix - Tutorial

2012

Platinum Series: Buns of Steel 2000

Platinum Series: Buns of Steel 2000

1993

Quick Toning: Thighs of Steel

Quick Toning: Thighs of Steel

1994

The 29 Minute Workout

The 29 Minute Workout

1985

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Doonya the Bollywood Workout: Abs, Glutes & Cardio

2013

Jayne Middlemiss: Love Yoga

2005

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

1994

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

1994

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994