Tapout XT - Recovery And Mobility

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

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Qigong mit Barbara Becker und Master Peng

2011

Fit For Fun - Bodyshaping Functional Yoga - von und mit Young-Ho Kim

2013

Tapout XT - Cross Core Combat

Tapout XT - Cross Core Combat

2012

Tapout XT - Fight Night XT

Tapout XT - Fight Night XT

2012

Tracy Anderson - Targeted Training Boot Camp

2015

Rodney Yee's AM PM Yoga

Rodney Yee's AM PM Yoga

1999

Tease: Daring Dance Routines

Tease: Daring Dance Routines

2010

Fat And Back

2013

Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout

1994

Tapout XT - LegXTreme

Tapout XT - LegXTreme

2012

Tapout XT - Muay Thai

Tapout XT - Muay Thai

2012

Cathe Perfect HiiT

Cathe Perfect HiiT

2020

The Firm Cross Trainers - Firm Cardio

The Firm Cross Trainers - Firm Cardio

1995

Shift Shop - Sample Workout

Shift Shop - Sample Workout

2017

Zumba Fitness - Target Zones - Cardio and Glutes

Zumba Fitness - Target Zones - Cardio and Glutes

2014

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Dancing with the Stars: Latin Cardio Dance

Dancing with the Stars: Latin Cardio Dance

2008

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005

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