Tapout XT - Flex XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

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Tapout XT - Recovery And Mobility

Tapout XT - Recovery And Mobility

2012

Tapout XT - Ripped Conditioning

Tapout XT - Ripped Conditioning

2012

Tapout XT - Round 5 XT

Tapout XT - Round 5 XT

2012

Tapout XT - Strength & Force Upper

Tapout XT - Strength & Force Upper

2012

Tapout XT - Total Body XT

Tapout XT - Total Body XT

2012

Fit For Fun - Bodyshaping Functional Yoga - von und mit Young-Ho Kim

2013

Crunch: Latin Rhythms

Crunch: Latin Rhythms

2008

Crunch: Cardio Go-Go Dance

Crunch: Cardio Go-Go Dance

2007

Roller Derby Workout

2009

Thighs of Steel

Thighs of Steel

1993

Yoga Journal: Yoga for Strength and Toning

2009

10 Minute Solution: Special K Fashion Fit Workout

2010

Prenatal Yoga with Desi Bartlett

Prenatal Yoga with Desi Bartlett

2009

Yoga gegen Stress

2008

Aussie Fit - Fighting Fit

2002

Tai Chi - 6 Forms, 6 Easy Lessons

2000

Joanie Greggains' Holiday Workout

1995

Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Crunch: Fat Burning Pilates

Crunch: Fat Burning Pilates

2003

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack

2005