Tapout XT - Flex XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

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Brigitte Fitness Intensiv Training

Brigitte Fitness Intensiv Training

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YogaWorks for Everybody: Fit Abs

2009

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

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A Little Obsessed - Day 5: Legs

A Little Obsessed - Day 5: Legs

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Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010

Walk Away the Pounds: 4 Mile Burn

Walk Away the Pounds: 4 Mile Burn

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New York City Ballet Workout, Vol. 2

New York City Ballet Workout, Vol. 2

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RipT90

RipT90

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Personal Trainer

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Tapout XT - Muay Thai

Tapout XT - Muay Thai

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Zumba Fitness - Target Zones - Cardio and Glutes

2014

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The Test of Fitness (The 2013 Reebok Crossfit Games)

2014

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Yoga Journal – Complete Home Practice

2011

Tapout XT - Drench XT

Tapout XT - Drench XT

2012

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The All American Girls Dance Funk Workout

1991

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Bellydance Fitness for Beginners: Slim Down

2001

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Dance Away: Get Fit with the Hits: The 80's

1987