Tapout XT - Flex XT

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

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The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs

2014

Denise Austin: Kickin' with Country Workout

Denise Austin: Kickin' with Country Workout

1993

Billy's Bootcamp 2: Tae Bo

Billy's Bootcamp 2: Tae Bo

2003

Tapout XT - Yoga XT

Tapout XT - Yoga XT

2012

XTFMAX Cardio

2014

Tapout XT - Plyo XT

Tapout XT - Plyo XT

2012

Tapout XT - Competition Core

Tapout XT - Competition Core

2012

Alexandra Beres - New Challenge

2010

Ultimate Whole Body Workout

2003

Rock's Winning Workout Without Weights

1990

Caribbean Workout: Pilates

Caribbean Workout: Pilates

2005

Stronger for Life

Stronger for Life

2021

CrossFit: Beyond Fitness

CrossFit: Beyond Fitness

2019

10-Minute Solution: Pilates

2004

Legs of Steel

Legs of Steel

1992

Gilad: Step Aerobics

2005

Zumba® - Get your Fitness Party Started

Zumba® - Get your Fitness Party Started

2017

Charlotte Crosby's 3 Minute Belly Blitz

2014

The Firm Cross Trainers - Firm Cardio

The Firm Cross Trainers - Firm Cardio

1995

Shift Shop - Sample Workout

Shift Shop - Sample Workout

2017