Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

"In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles."

These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!

Loading countdown...
Dance Away: Get Fit with the Hits: The 80's

Dance Away: Get Fit with the Hits: The 80's

1987

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005

Women At Large: Breakout

Women At Large: Breakout

1987

80 Day Obsession: Day 37 AAA

80 Day Obsession: Day 37 AAA

2018

Galaxina

Galaxina

1980

8 Week Rapid Evolution

8 Week Rapid Evolution

2013

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

1988

The Master's Hammer and Chisel - Hammer Build Up

The Master's Hammer and Chisel - Hammer Build Up

2015

AM and PM Yoga for Beginners

1998

Warrior

Warrior

2011

Stronger for Life

Stronger for Life

2021

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994

Lift Up by James Lu

1991

Spring Forest Qigong, Level 1: For Health

2000

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee's Yoga Conditioning for Athletes

2001

Yoga Now: 10-minute P.M. De-stressor

Yoga Now: 10-minute P.M. De-stressor

2005

Touch Me

Touch Me

1997

Sensual Aerobics

2004