The Firm Body Sculpting System - Cardio Sculpt

A unique combination of cardiovascular and body-shaping exercises to help you burn fat and FIRM your body. Master Instructor Allie Del Rio will lead you through this total-body workout combining fat burning and muscle shaping.

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Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Hula Workout for Weight Loss

Hula Workout for Weight Loss

2003

The All American Girls Dance Funk Workout

The All American Girls Dance Funk Workout

1991

Yoga Burn

Yoga Burn

1998

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Denise Austin: Kickin' with Country Workout

Denise Austin: Kickin' with Country Workout

1993

Dance Away: Get Fit with the Hits: The 80's

Dance Away: Get Fit with the Hits: The 80's

1987

Pilates Intermediate Mat Workout

Pilates Intermediate Mat Workout

2002

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Fitness Fun with Goofy

Fitness Fun with Goofy

1991

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005

Abs Yoga for Beginners

1998

Hula Workout for Beginners

Hula Workout for Beginners

2003

Diane Horner's Country Line Dance Aerobics

Diane Horner's Country Line Dance Aerobics

1995

Quick Toning: Buns of Steel

Quick Toning: Buns of Steel

1994

Legs of Steel

Legs of Steel

1992

Thighs of Steel

Thighs of Steel

1993

Body of Steel

Body of Steel

1993