Hip Hop Abs: Total Body Burn

"Get flat, sexy abs without ever doing a single crunch or sit-up!"

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

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Turbo Jam: Fat Blaster

Turbo Jam: Fat Blaster

2006

Body Flex

Body Flex

1993

Platinum Series: Buns of Steel 2000

Platinum Series: Buns of Steel 2000

1993

Legs of Steel

Legs of Steel

1992

Quick Toning: Lower Body of Steel

Quick Toning: Lower Body of Steel

1995

Quick Toning: Thighs of Steel

Quick Toning: Thighs of Steel

1994

Warm Up with Traci Lords

Warm Up with Traci Lords

1990

Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix - Tutorial

2012

Jayne Middlemiss: Love Yoga

2005

The Master's Hammer and Chisel - Hammer Build Up

The Master's Hammer and Chisel - Hammer Build Up

2015

Leslie Sansone's Walk & Firm for Older Adults

Leslie Sansone's Walk & Firm for Older Adults

1998

Davina - Ultimate Target

Davina - Ultimate Target

2011

10-Minute Solution: Pilates

2004

Hula Workout for Weight Loss

Hula Workout for Weight Loss

2003

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

2008

Witness the Fitness

Witness the Fitness

2022

Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism

2008

Fitness and Me: Why Exercise?

Fitness and Me: Why Exercise?

1984

Basic Ab Workout for Dummies

Basic Ab Workout for Dummies

2002