Hip Hop Abs: Total Body Burn

"Get flat, sexy abs without ever doing a single crunch or sit-up!"

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Loading countdown...
Caribbean Workout: Pilates

Caribbean Workout: Pilates

2005

Winsor Pilates Classic - Accelerated Body Sculpting

Winsor Pilates Classic - Accelerated Body Sculpting

2007

Billy's Bootcamp Elite: Mission Spot Training - Lower Body

Billy's Bootcamp Elite: Mission Spot Training - Lower Body

2006

Davina 7 Minute Fit

Davina 7 Minute Fit

2014

Tapout XT - Muay Thai

Tapout XT - Muay Thai

2012

Muscle Burns Fat - Sample Workout

Muscle Burns Fat - Sample Workout

2020

Hula Workout for Weight Loss

Hula Workout for Weight Loss

2003

Zumba® - Get your Fitness Party Started

Zumba® - Get your Fitness Party Started

2017

Rock's Winning Workout Without Weights

1990

Shift Shop - Sample Workout

Shift Shop - Sample Workout

2017

Charlotte Crosby's 3 Minute Belly Blitz

2014

Cathe Perfect HiiT

Cathe Perfect HiiT

2020

Muscle Motion

Muscle Motion

1983

Brigitte Fitness Intensiv Training

Brigitte Fitness Intensiv Training

2017

Alexandra Beres - 200%

2005

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011

Dancing with the Stars: Latin Cardio Dance

Dancing with the Stars: Latin Cardio Dance

2008

Hip Hop Abs: Ab Sculpt

Hip Hop Abs: Ab Sculpt

2007

Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005

Gilad: Step Aerobics

2005