Aussie Fit - Fighting Fit

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and safe workout to burn fat and raise metabolic rate. KICK 2 Further refine your kick techniques - the next step in self defense fitness - take the challenge! SELF-DEFENCE FOR WOMEN An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1 and 2 workout.

Release Date

August 14, 2002

Status

Released

Original Title

Aussie Fit - Fighting Fit

Runtime

3h 0min

Budget

Revenue

Language

Production Companies