Ballet Boot Camp with Candace Ofcacek

Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring barre3 client, Magueritte Kim, who participated in the challenge.

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

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The Navy SEAL Burnout PT Challenge

The Navy SEAL Burnout PT Challenge

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P90X

P90X

2004

Turbo Jam: Fat Blaster

Turbo Jam: Fat Blaster

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Jillian Michaels Killer Arms & Back

Jillian Michaels Killer Arms & Back

2015

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

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Cindy Crawford Shape Your Body Workout

Cindy Crawford Shape Your Body Workout

1992

Yoga Everyday

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2010

Kevin Levrone - Maryland Muscle Machine

Kevin Levrone - Maryland Muscle Machine

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Jillian Michaels - Extreme Shred

Jillian Michaels - Extreme Shred

2011

29 Minute Beginners Workout

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1988

The Redeemed and the Dominant: Fittest on Earth

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Basic Ab Workout for Dummies

Basic Ab Workout for Dummies

2002

Jillian Michaels : Beginner Shred

Jillian Michaels : Beginner Shred

2014

Jillian Michaels: Hard Body

Jillian Michaels: Hard Body

2013

The Firm Body Sculpting System -  Cardio Sculpt Blaster

The Firm Body Sculpting System - Cardio Sculpt Blaster

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The Firm Body Sculpting System - Lower Body Sculpt I

The Firm Body Sculpting System - Lower Body Sculpt I

2003

The Firm Body Sculpting System - Super Body Sculpt

The Firm Body Sculpting System - Super Body Sculpt

2003

Leslie Sansone: The Tone Every Zone Walk

Leslie Sansone: The Tone Every Zone Walk

2015