Alexandra Beres - Action

"Fitness"

"This time it worked out and I recommend to you that does not allow fluctuate the pulse and this can help you try and always called a workout plan" fat-burning range "to keep. It will do this to the abdominal muscle exercises off not doing súlyzóinkat. You can do two things will be so paying attention: on the one hand barbell way, and secondly, the megdolgoztatandó muscle groups. This "2 in 1" in the method helps to prevent them wander, always having to concentrate, but in the end pleasantly elfáradj and the expected result is achieved. But do not be alarmed, because this will be easy to follow exercises, similar to the previous mozgásanyagaimhoz! I would be glad if, in addition to the hard work and intense muscle you could also enjoy the tournament and common rail gratified him again and again. "(Alexandra Beres)

Loading countdown...
Billy's BootCamp Elite: Mission Three - Rock Solid Abs

Billy's BootCamp Elite: Mission Three - Rock Solid Abs

2006

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

2006

Billy's Bootcamp: Cardio Bootcamp Live!

Billy's Bootcamp: Cardio Bootcamp Live!

2004

Rodney Yee's Complete Yoga for Beginners

Rodney Yee's Complete Yoga for Beginners

2014

Rodney Yee's Yoga for Energy and Stree Relief

Rodney Yee's Yoga for Energy and Stree Relief

2013

Adventures in Oz with Cheryl

Adventures in Oz with Cheryl

1999

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011

Davina 7 Minute Fit

Davina 7 Minute Fit

2014

Love Lies Bleeding

Love Lies Bleeding

2024

Witness the Fitness

Witness the Fitness

2022

MORE PAIN MORE GAIN

MORE PAIN MORE GAIN

A New Dimension

2000

Rosemary Conley's Brand New You workout with Coleen Nolan

2007

Ultimate Whole Body Workout

2003

Crunch: Belly, Butt,Thighs Bootcamp

Crunch: Belly, Butt,Thighs Bootcamp

2007

Step Up Revolution: Hip-Hop Cardio Burn

Step Up Revolution: Hip-Hop Cardio Burn

2013

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 2

2014

Jillian Michaels Beginner Shred - Workout 3

Jillian Michaels Beginner Shred - Workout 3

2014

Step Up: The Official Dance Workout

Step Up: The Official Dance Workout

2010

The Tracy Anderson Method: Mat Workout

2012