Alexandra Beres - Action

"Fitness"

"This time it worked out and I recommend to you that does not allow fluctuate the pulse and this can help you try and always called a workout plan" fat-burning range "to keep. It will do this to the abdominal muscle exercises off not doing súlyzóinkat. You can do two things will be so paying attention: on the one hand barbell way, and secondly, the megdolgoztatandó muscle groups. This "2 in 1" in the method helps to prevent them wander, always having to concentrate, but in the end pleasantly elfáradj and the expected result is achieved. But do not be alarmed, because this will be easy to follow exercises, similar to the previous mozgásanyagaimhoz! I would be glad if, in addition to the hard work and intense muscle you could also enjoy the tournament and common rail gratified him again and again. "(Alexandra Beres)

Loading countdown...
Tapout XT - Legs & Back

Tapout XT - Legs & Back

2012

Tapout XT - Recovery And Mobility

Tapout XT - Recovery And Mobility

2012

Tapout XT - Ripped Conditioning

Tapout XT - Ripped Conditioning

2012

Tapout XT - Round 5 XT

Tapout XT - Round 5 XT

2012

Tapout XT - Strength & Force Upper

Tapout XT - Strength & Force Upper

2012

Tapout XT - Ultimate Abs XT

Tapout XT - Ultimate Abs XT

2012

Crunch: Latin Rhythms

Crunch: Latin Rhythms

2008

Crunch: Bikini Body

Crunch: Bikini Body

2007

Fitness Essentials: Belly Dance

Fitness Essentials: Belly Dance

2007

Denise Austin: Yoga Body Burn

Denise Austin: Yoga Body Burn

2007

Prenatal Yoga with Desi Bartlett

Prenatal Yoga with Desi Bartlett

2009

Dance Off the Inches: Cardio Striptease

Dance Off the Inches: Cardio Striptease

2010

Crunch: Cardio Go-Go Dance

Crunch: Cardio Go-Go Dance

2007

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step

2011

Roller Derby Workout

2009

Bellydance Fitness for Beginners: Slim Down

Bellydance Fitness for Beginners: Slim Down

2001

Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn

2007

Yoga Journal: Yoga for Strength and Toning

2009

Yoga gegen Stress

2008

Pilates Beginning Mat Workout

Pilates Beginning Mat Workout

2001