Solomon Yogalates: for weight loss

"The healthy way to lose weight and feel great in 28 days."

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

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Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Crunch: Total Resculpt

Crunch: Total Resculpt

2006

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates

2002

Abs Yoga for Beginners

1998

Hula Workout for Beginners

Hula Workout for Beginners

2003

Pilates Diet Level 1

Pilates Diet Level 1

2004

Bowflex 4 Step Rep

Bowflex 4 Step Rep

2004

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Pilates for Wimps

2004

Thighs of Steel

Thighs of Steel

1993

Body of Steel

Body of Steel

1993

Buns of Steel 7: Step Workout

Buns of Steel 7: Step Workout

1993

Quick Toning: Buns of Steel

Quick Toning: Buns of Steel

1994

Milton Berle's Low Impact/High Comedy Workout

Milton Berle's Low Impact/High Comedy Workout

1994

MORE PAIN MORE GAIN

MORE PAIN MORE GAIN

Billy's BootCamp Elite: Mission One - Get Started

Billy's BootCamp Elite: Mission One - Get Started

2006

Billy's BootCamp Elite: Mission Two - Maximum Power

Billy's BootCamp Elite: Mission Two - Maximum Power

2006