First Take is an American morning sports talk program on ESPN2 and ESPN2HD. Two back-to-back two-hour episodes air each weekday from Monday through Friday, with the live episode airing from 10 a.m. ET until noon, followed by a repeat.
The show is broadcast from ESPN's headquarters in Bristol, Connecticut in Studio E.
The entire show, without commercials, is available as an audio-only podcast the afternoon of the same day, following the broadcast of the recorded show.