From Stress to Happiness

Name: From Stress to Happiness
Genre: Documentary
Released: 2020-12-01T00:00:00.000Z
Duration: 60 min
Rating: 6.1
Cast: Matthieu Ricard, Alejandro De Grazia, Tania Singer, David Steindl-Rast

"A documentary about how to let go of fear, anxiety and the illusion of control"

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

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