The Firm Body Sculpting System -  Cardio Sculpt Blaster

The Firm Body Sculpting System - Cardio Sculpt Blaster

"A quick and effective boredom-busting workout with maximum results!"

For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using the Fanny Lifter™. This exciting new workout delivers maximum fat burning and motivates you to move, move, move! By concentrating on these exercises you will sculpt and blast your body, while shrinking your problem areas.

Denise Austin: Yoga Body Burn

Denise Austin: Yoga Body Burn

2007

Shilpa's Yoga

Shilpa's Yoga

2007

Sensual Aerobics

2004

Cherfitness: Body Confidence

Cherfitness: Body Confidence

1992

Working It Out

Working It Out

2007

Yoga For Stress Relief & Flexibility

2010

Chair Windmills

Chair Windmills

Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

2010

Iron Temple

Iron Temple

2021

Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles

Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles

2003

The Firm - Body Sculpting Basics

The Firm - Body Sculpting Basics

2012

Don Jon

Don Jon

2013

Popp Dich schlank

Popp Dich schlank

2005

Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

Leslie Sansone: Walk Away The Pounds Express ~ 3 & 4 Miles

2007

Jane Fonda's Sports Aid

Jane Fonda's Sports Aid

1987

O.J. Fitness: Minimum Maintenance Fitness for Men

O.J. Fitness: Minimum Maintenance Fitness for Men

1994

Fitness and Me: Why Exercise?

Fitness and Me: Why Exercise?

1984

Leslie Sansone: 5 Mega Miles

2013

The Silver Foxes 2: Shape Up America

The Silver Foxes 2: Shape Up America

2001

Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

2002