Paula Abdul Cardio Dance

Name: Paula Abdul Cardio Dance
Released: 2000-10-31T00:00:00.000Z
Duration: 45 min
Rating: 4
Cast: Paula Abdul

"Who said exercise has to be like work?"

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.