Jillian Michaels - Extreme Shred
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
1994
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
1994
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994

DAWN OF THE MOROCCAN FITNESS
2023

Bowflex 4 Step Rep
2004
Jillian Michaels: Extreme Shed and Shred
2012

Jillian Michaels Cardio Kickstart
2016

Kevin Levrone - Maryland Muscle Machine
2006

Jillian Michaels : Beginner Shred
2014

The Redeemed and the Dominant: Fittest on Earth
2018
Abs Yoga for Beginners
1998
YogaWorks for Everybody: Fit Abs
2009
10-Minute Solution: Pilates
2004

Rodney Yee's Yoga Conditioning for Athletes
2001

Yoga Now: 10-minute P.M. De-stressor
2005

Basic Ab Workout for Dummies
2002
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