Alexandra Beres - New Challenge

"Fitness"

"This new training program was set up in the previous case of larger and more complex stimulus mean. In a word, tougher and more part of the body to move it. In addition to the complete series of exercises in an extra abdominal muscle, an extra buttocks and waist program and diet and tips await you. Better but easy to follow, shaping training program was developed by six over the Alps freshness. Good workout! " (Alexandra Beres)

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack

2005

Crunch: Boot Camp

Crunch: Boot Camp

2004

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Crunch: Total Resculpt

Crunch: Total Resculpt

2006

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates

2002

Crunch: Fat Blaster Goes Latin

Crunch: Fat Blaster Goes Latin

1999

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005

Pilates Beginning Mat Workout

Pilates Beginning Mat Workout

2001

Yoga Burn

Yoga Burn

1998

Pilates Intermediate Mat Workout

Pilates Intermediate Mat Workout

2002

Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Abs Yoga for Beginners

1998

Am/Pm Callanetics

1994

Bowflex 4 Step Rep

Bowflex 4 Step Rep

2004

Alexandra Beres - Action

2005