Hula Workout for Weight Loss
Hula Workout for Weight Loss

Hula Workout for Weight Loss

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.

Yoga Burn

Yoga Burn

1998

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Denise Austin: Kickin' with Country Workout

Denise Austin: Kickin' with Country Workout

1993

Dance Away: Get Fit with the Hits: The 80's

Dance Away: Get Fit with the Hits: The 80's

1987

Hula Workout for Beginners

Hula Workout for Beginners

2003

Abs Yoga for Beginners

1998

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992

Buns of Steel 7: Step Workout

Buns of Steel 7: Step Workout

1993

Quick Toning: Buns of Steel

Quick Toning: Buns of Steel

1994

Legs of Steel

Legs of Steel

1992

Thighs of Steel

Thighs of Steel

1993

Body of Steel

Body of Steel

1993

Bellydance Fitness for Beginners: Slim Down

Bellydance Fitness for Beginners: Slim Down

2001

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Bowflex 4 Step Rep

Bowflex 4 Step Rep

2004

La Méthode Pilates - Initiation - Vol. 1 : Exercices fondamentaux

2006

Davina 7 Minute Fit

Davina 7 Minute Fit

2014