The Firm Basics - Abs, Buns & Thighs

Name: The Firm Basics - Abs, Buns & Thighs
Released: 2014-06-17T00:00:00.000Z
Duration: 45 min
Rating: 4
Cast: Stacey Millner-Collins

"Total-body workout that emphasizes the lower body."

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.