P90X - Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

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Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Yoga Burn

Yoga Burn

1998

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Exercise Plus: Rebound Aerobics

Exercise Plus: Rebound Aerobics

1986

The Crunch with Karen Amen

The Crunch with Karen Amen

1994

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Alexandra Beres - Action

2005

Alexandra Beres - Vitality

2006

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Lift Up by James Lu

1991

Bowflex 4 Step Rep

Bowflex 4 Step Rep

2004

P90X - Core Synergistics

P90X - Core Synergistics

2004

The New Method Pilates Precision Toning and Sculpting

2001

Prospirit Athletic Gear::My Personal Trainer FitnessBall Workout

2005

Pilates for Wimps

2004

Hula Workout for Beginners

Hula Workout for Beginners

2003

Am/Pm Callanetics

1994

Thighs of Steel

Thighs of Steel

1993

Body of Steel

Body of Steel

1993

Buns of Steel 7: Step Workout

Buns of Steel 7: Step Workout

1993