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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Release Date

January 1, 1994

Status

Released

Original Title

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Runtime

36min

Budget

Revenue

Language

English

Production Companies

Weider Health and Fitness