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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Release Date

January 1, 1994

Status

Released

Original Title

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Runtime

51min

Budget

Revenue

Language

Production Companies

Weider Health and Fitness