Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

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Crunch: Boot Camp

Crunch: Boot Camp

2004

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Crunch: Total Resculpt

Crunch: Total Resculpt

2006

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates

2002

Lift Up by James Lu

1991

Yoga Now: 10-minute P.M. De-stressor

Yoga Now: 10-minute P.M. De-stressor

2005

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

The All American Girls Dance Funk Workout

The All American Girls Dance Funk Workout

1991

Yoga Burn

Yoga Burn

1998

Hula Workout for Weight Loss

Hula Workout for Weight Loss

2003

Esteban's Complete Guitar Course for Beginners, Volume One

2005

Hands On Drumming! Volume 1, Number 2

1996

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Kurtain Kraft: Wreaths & Centerpieces

Kurtain Kraft: Wreaths & Centerpieces

1994

Quick Toning: Buns of Steel

Quick Toning: Buns of Steel

1994

Hula Workout for Beginners

Hula Workout for Beginners

2003

Tree Stand Safety

Tree Stand Safety

1997