Rodney Yee's Complete Yoga for Beginners

"Your complete introduction to Yoga"

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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Understanding Qigong DVD3: Embryonic Breathing

2007

Yoga Journal: Yoga for Strength and Toning

2009

Kundalini Yoga To Detox and Destress

2007

Yoga mit Ralf Bauer

Yoga mit Ralf Bauer

2004

Rodney Yee's Advanced Yoga - 3 Advanced Pranayama

Rodney Yee's Advanced Yoga - 3 Advanced Pranayama

2006

Billy's Bootcamp 1: Tae Bo

Billy's Bootcamp 1: Tae Bo

2003

Yoga Burn

Yoga Burn

1998

Yoga Conditioning For Weight Loss

Yoga Conditioning For Weight Loss

2000

Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005

Crunch: Fat Burning Pilates

Crunch: Fat Burning Pilates

2003

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack

2005

Crunch: Boot Camp

Crunch: Boot Camp

2004

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Crunch: Total Resculpt

Crunch: Total Resculpt

2006

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates

2002