Rodney Yee's Yoga for Your Week

"Get Your Daily Dose of Yoga"

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

Loading countdown...

The Firm - Time Crunch

2012

Jason Vale The Juice Master's Rebounding Workout

Jason Vale The Juice Master's Rebounding Workout

2007

Understanding Qigong DVD3: Embryonic Breathing

2007

Muscle Burns Fat - Sample Workout

Muscle Burns Fat - Sample Workout

2020

The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

2001

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Cherfitness: Body Confidence

Cherfitness: Body Confidence

1992

Dancing with the Stars: Latin Cardio Dance

Dancing with the Stars: Latin Cardio Dance

2008

Write From the Beginning

Write From the Beginning

1987

Instant Guitar

Instant Guitar

2007

Charlotte Crosby's 3 Minute Belly Blitz

2014

Shiva Rea: Flow Yoga for Beginners

Shiva Rea: Flow Yoga for Beginners

2008

Tapout XT - Competition Core

Tapout XT - Competition Core

2012

Tapout XT - Plyo XT

Tapout XT - Plyo XT

2012

Billy's Bootcamp 2: Tae Bo

Billy's Bootcamp 2: Tae Bo

2003

Yoga mit Ralf Bauer

Yoga mit Ralf Bauer

2004

Alexandra Beres - New Challenge

2010

Dance Away: Get Fit with the Hits: The 80's

Dance Away: Get Fit with the Hits: The 80's

1987

Alexandra Beres - 200%

2005

Crunch: Candlelight Yoga

Crunch: Candlelight Yoga

2002