Hip Hop Abs: Total Body Burn
Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn

"Get flat, sexy abs without ever doing a single crunch or sit-up!"

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Crunch: Pick Your Spot Pilates

Crunch: Pick Your Spot Pilates

2002

Crunch: Fat Blaster Goes Latin

Crunch: Fat Blaster Goes Latin

1999

Crunch: Fat Burning Pilates

Crunch: Fat Burning Pilates

2003

Crunch: Fat Burning Ab Attack

Crunch: Fat Burning Ab Attack

2005

Crunch: Boot Camp

Crunch: Boot Camp

2004

Crunch: Super SlimDown - Yoga/Pilates Blend

Crunch: Super SlimDown - Yoga/Pilates Blend

2006

Crunch: Cardio Salsa

Crunch: Cardio Salsa

2003

Dance off the Inches: 15 Minute Express

Dance off the Inches: 15 Minute Express

2005

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005

Pilates Beginning Mat Workout

Pilates Beginning Mat Workout

2001

Pilates Intermediate Mat Workout

Pilates Intermediate Mat Workout

2002

Jumping Fitness 2: Circuit

Jumping Fitness 2: Circuit

Video Aerobics ...Advanced

Video Aerobics ...Advanced

1985

Alexandra Beres - Action

2005

Alexandra Beres - Vitality

2006

Intense Yoga Bobywork with Young Ho Kim

Intense Yoga Bobywork with Young Ho Kim

Body Flex II: The 15 Minute Workout

Body Flex II: The 15 Minute Workout

1993

Fitness Fun with Goofy

Fitness Fun with Goofy

1991

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

2004

Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout