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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Name: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Genre: Documentary
Released: 1994-01-01T00:00:00.000Z
Rating: 4
Cast: Joe Weider

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Release Date

January 1, 1994

Status

Released

Original Title

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Runtime

—

Budget

—

Revenue

—

Language

English

Production Companies

Weider Health and Fitness