Rodney Yee's Complete Yoga for Beginners

Name: Rodney Yee's Complete Yoga for Beginners
Released: 2014-01-01T00:00:00.000Z
Duration: 80 min
Rating: 4
Cast: Rodney Yee

"Your complete introduction to Yoga"

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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